This paleo pizza crust recipe is so delicious, I literally think about it randomly sometimes and start craving it and have to make it that night. It reminds me of delicious corn bread. You can add whatever toppings you want, but I went for fresh homemade pesto, arugula, prosciutto, heirloom baby tomatoes, bocconcini, parmesan and […]
This cauliflower parmesan fritter recipe is a great way to get more veggies and healthy fats into your meals. They are hearty, delicious and make a fun snack, appetizer or side dish. I would even propose that a picky eater might like these, since they are so pop-in-your-mouthable. The homemade bacon mayo adds delicious creaminess […]
I’ve put together a new cheat sheet for Thrive Primal Club members that I think you’re going to find super helpful. Become a member for free below – it only takes a sec. If you’re stuck in the pattern of buying unhealthy over-priced junk for breakfast and lunch during the work week, this cheat sheet […]
This delicious salad will titillate your taste buds, nourish your body and also fill your belly! It’s high in healthy fats from greek yogurt, goat cheese, olive oil and avocado, which are nutritious and delicious. Plus they help your digestive system absorb the nutrients from the veggie ingredients. Serve with salmon cakes or baked fish fillets […]
We all have memories of those delicious naughty foods we used to eat care-free in childhood. Things like chicken fingers, pizza, chips and candy. Although I know better now and definitely don’t buy those things anymore, nor would I feel them to my children, I don’t think it’s a reason to deprive ourselves of tasty, […]
Ok, not gonna lie friends, I’ve been coming up with some winners lately. The zucchini pancakes were delightful, and the easy 5-ingredient pork & pea soup was out of this world. Today we have reached new heights in the easy quick paleo/primal-friendly dessert category. These paleo banana chocolate chip chia seed cakelets are pretty freakin scrumpsh. […]
Eating fermented foods is a must if you want to optimally digest and absorb everything you eat. Our ancestors ate cultured and fermented foods constantly, so we would have a steady stream of friendly bacteria coming into our system. Nowadays these traditional foods have mostly fallen by the wayside, along with their plentiful benefits. Everyone […]
I concocted this quick & easy natural hangover remedy juice for Will and I the morning after an office party recently when we weren’t feelin so hot. It definitely made me feel a little less “eugh” – a little lighter and cleaner. Are you hungover today? Or anticipating potentially being so tomorrow? TIP: collect the ingredients […]