Fact: a person can never be happy without cake in their life. Few people would disagree, and those few would, whether they recognize it or not, be quite unhappy. So as I found myself edging towards the 1 month mark of a 3 month autoimmune protocol (AIP), I discovered my life lacked substance. For 30 days, I […]
Having spent 5 weeks hopping around Thailand recently, my latent passion for curries has intensified somewhat. Passion for certain curries, that is – my mouth is simply unable to find enjoyment in some of the more spicy curries, namely the ominous green curry. Now, you’re probably thinking “but I thought red curries were the hot […]
An article I came across in the Huffington Post a while back brought to the forefront something which had been bothering me for a while: the health risks of flying. According to the post, passengers on a flight from Beijing to Vancouver may have been exposed to a case of the measles, when it was […]
A few days ago, I was strolling down the sun-blasted streets of Echo Park, Los Angeles, and I saw something completely and utterly ridiculous. First, an oversized sign heralding the low-low prices of a particular establishment’s coca cola. And immediately following this message, a promise of savings on diabetes “supplies”. Any guesses which particular establishment […]
This paleo pizza crust recipe is so delicious, I literally think about it randomly sometimes and start craving it and have to make it that night. It reminds me of delicious corn bread. You can add whatever toppings you want, but I went for fresh homemade pesto, arugula, prosciutto, heirloom baby tomatoes, bocconcini, parmesan and […]
This cauliflower parmesan fritter recipe is a great way to get more veggies and healthy fats into your meals. They are hearty, delicious and make a fun snack, appetizer or side dish. I would even propose that a picky eater might like these, since they are so pop-in-your-mouthable. The homemade bacon mayo adds delicious creaminess […]
I’ve put together a new cheat sheet for Thrive Primal Club members that I think you’re going to find super helpful. Become a member for free below – it only takes a sec. If you’re stuck in the pattern of buying unhealthy over-priced junk for breakfast and lunch during the work week, this cheat sheet […]
Ok, not gonna lie friends, I’ve been coming up with some winners lately. The zucchini pancakes were delightful, and the easy 5-ingredient pork & pea soup was out of this world. Today we have reached new heights in the easy quick paleo/primal-friendly dessert category. These paleo banana chocolate chip chia seed cakelets are pretty freakin scrumpsh. […]