Powerful natural remedies for killing parasites

natural herbs and oils for killing parasites

Everyone gets a parasite at least once in their life. For most people, they’ll be exposed to hundreds, if not thousands, of parasites on a regular basis. That thought alone is enough to send many people running for the hills, or at least that “happy place” in their minds where parasites don’t exist. But to […]

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How to wash pesticides from fruit and vegetables

how to wash pesticides chemicals from fruit vegetables

  In a perfect world, you’d only be eating organic produce. Heck, in a perfect world, there’d be no such thing as “non-organic” produce, period. I’ve always found the term “non-organic” a little hard to wrap my head around anyway, seeing as produce is, by definition, organic in nature. Literary conundrums aside, there’s a bigger […]

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Supplement review: what’s the deal with glutathione?

thrive primal glutathione how to find the best

If you scour the alternative health cyberspace from time to time, you’ve probably seen the occasional furtive mention of a mysterious thing called glutathione. It seems to be slowly but surely gathering steam, with many people now convinced that it is the one and only “master antioxidant”, king to all the rest. Kind of the […]

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The 2016 Ultimate Healthy Living Bundle is finally here!


Do you ever feel overwhelmed by healthy living? It’s not that you don’t understand or agree with why it matters. You’re sold on the merits of eating whole foods, raising healthier kids, avoiding toxins and chemicals, getting fit, and using alternative remedies. But sometimes it’s a whole lot easier to say than to actually do, […]

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Why your shower is making you dirty


It may sound a little ridiculous, but it’s highly likely that your shower is making you dirty. Even dirtier than before you stepped in, that is. That’s because most showerheads are overlooked during routine household cleans (even the obligatory “Spring clean”), and are in fact an excellent place for the growth and proliferation of harmful […]

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Easy Recipe: Paleo Chicken Panang Curry


Having spent 5 weeks hopping around Thailand recently, my latent passion for curries has intensified somewhat. Passion for certain curries, that is – my mouth is simply unable to find enjoyment in some of the more spicy curries, namely the ominous green curry. Now, you’re probably thinking “but I thought red curries were the hot […]

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How to shop for the healthiest eggs


Eggs. They’re small, roundish, and surprisingly mysterious. You might navigate your way swiftly and surely through all the isles of the supermarket, only to be stumped by the dilemma that these nutritional powerhouses present. Eggs can be an amazing source of essential fats, proteins, vitamins, minerals and beneficial compounds when they come from quality sources. […]

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Easy natural non-toxic laundry detergent recipe


Ok, so you’ve got your paleo/primal/Bulletproof eating down to a fine art, you’ve thrown out all your chemical-based household cleaners and replaced them with a simple spray bottle of white vinegar, you’ve thinned out the ranks of your cosmetics and personal care products, and you’re on the home stretch to becoming the healthiest human in […]

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Your Paleo guide to grocery shopping: milk and dairy


Mention the word “dairy” to your average paleo enthusiast, and they’ll shake their heads and mutter to themselves about potential toxicity issues, food allergies, and the untrustworthiness of these types of products. And they’d be right – this subject area is a very difficult one to navigate, as dairy products are typically shrouded in mystery […]

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Your paleo guide to grocery shopping: meat, fish and poultry


Confused about how to get the most out of your meat shopping, either at your local supermarket, butcher, or down at the weekly farmer’s market? You’ve come to the right place! It might look a little overwhelming as you stand there and eye up the towering mounds of beef, pork, lamb, chicken, fish, and various […]

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