If you’ve been doing your research, chances are you’ve figured out that conventional deodorant and anti-perspirants are highly toxic. Yes, yes, I know what you’re thinking – where does the mayhem end? Well, it certainly doesn’t end here, as these babies typically contain a heady concoction of chemicals which can do some serious harm in your […]
Everyone gets a parasite at least once in their life. For most people, they’ll be exposed to hundreds, if not thousands, of parasites on a regular basis. That thought alone is enough to send many people running for the hills, or at least that “happy place” in their minds where parasites don’t exist. But to […]
Ok, so you’ve got your paleo/primal/Bulletproof eating down to a fine art, you’ve thrown out all your chemical-based household cleaners and replaced them with a simple spray bottle of white vinegar, you’ve thinned out the ranks of your cosmetics and personal care products, and you’re on the home stretch to becoming the healthiest human in […]
[This is part of an ongoing series which looks at how to naturally, effectively and permanently beat your candida problem using methods which don’t compromise your health in the process. We’ve compiled all this information and more in a 30-day protocol in our comprehensive ebook] Candida albicans. Hearing its exotic-sounding name triggers feelings of either […]
Don’t we all need a little more balance in our lives? This is definitely something that I’m seeking in my quest for a slower, more natural lifestyle. Even if you’re rushing around in the city, at the office, through the supermarket, in and out of appointments and vehicles, you can maintain a little bit of connection to […]
All the women in my family have bunions. And that freaks the crap out of me. I don’t want yucky claw feet that look freaky in sandals, and more importantly that hurt all the time! This is exactly the sort of thing I love to investigate a natural prevention or cure for. We don’t have […]
Over the past couple of years, Will and I have been getting more and more “crunchy”. Eschewing commercial cleaning and self-care products, and instead making our own, or sometimes just foregoing them altogether :) The time that I didn’t wash my hair for 3 months… I tried that foregoing thing with shampoo for awhile – […]
This is a follow-up to my previous post on anxiety. In addition to breathing techniques, music and other strategies I’ve talked about before, I’ve recently discovered the wonderful potential of essential oils. Not just a pretty scent… We all understand that smelling something pretty, like inhaling the perfume of a rose for example, makes you feel […]