As health-savvy humans, we have the ability to take our digestive wellness into our own hands. We can consciously think about what we eat, knowing the choices we make will affect not only our digestion, but our overall health. Unfortunately, your dog is not so lucky. As utterly loyal and trusting companions, they’ll eat almost […]
home made
How to make your own natural chemical-free mouthwash
A few months ago I started getting wise to the idea that the “normal” oral care products that we use without a second thought may not be the best for our mouths. Ingredients like fluoride, alcohol and abrasives in mouthwash and toothpaste are a result of the ultra-commercialization of our self-care routines and may not actually give […]