In case you hadn’t already noticed, we’re big on essential oils. We use them for anything from fighting off colds to cleaning around the house. It’s fair to say that there’s a doTERRA essential oil for almost any ailment, and in the right hands essential oils can really be a powerful therapeutic tool. Today, my […]
Don’t we all need a little more balance in our lives? This is definitely something that I’m seeking in my quest for a slower, more natural lifestyle. Even if you’re rushing around in the city, at the office, through the supermarket, in and out of appointments and vehicles, you can maintain a little bit of connection to […]
This is a follow-up to my previous post on anxiety. In addition to breathing techniques, music and other strategies I’ve talked about before, I’ve recently discovered the wonderful potential of essential oils. Not just a pretty scent… We all understand that smelling something pretty, like inhaling the perfume of a rose for example, makes you feel […]