The Paleo lowdown on eating fruit

It’s a question I’ve been asked time and again since becoming something of a health authority: is fruit paleo? An excellent question, and one which I usually¬†don’t have enough hours in the day to answer¬†in sufficient detail. This, in case you’re wondering, is not one of those times. Can you eat fruit on a Paleo […]

Continue reading


How to wash pesticides from fruit and vegetables

how to wash pesticides chemicals from fruit vegetables

  In a perfect world, you’d only be eating organic produce. Heck, in a perfect world, there’d be no such thing as “non-organic” produce, period. I’ve always found the term “non-organic” a little hard to wrap my head around anyway, seeing as produce is, by definition, organic in nature. Literary conundrums aside, there’s a bigger […]

Continue reading