You’ve replaced your household cleaners with non-toxic products. You use alternative health remedies. You eat whole foods, avoid refined sugars, and exercise regularly. And yet, you still feel like something’s missing when it comes to your health…but what on earth could it be? I’ve had many of the same thoughts myself. I feel pretty good, […]
bacteria
Powerful natural remedies for killing parasites
Everyone gets a parasite at least once in their life. For most people, they’ll be exposed to hundreds, if not thousands, of parasites on a regular basis. That thought alone is enough to send many people running for the hills, or at least that “happy place” in their minds where parasites don’t exist. But to […]
Why your shower is making you dirty
It may sound a little ridiculous, but it’s highly likely that your shower is making you dirty. Even dirtier than before you stepped in, that is. That’s because most showerheads are overlooked during routine household cleans (even the obligatory “Spring clean”), and are in fact an excellent place for the growth and proliferation of harmful […]
Your Paleo guide to grocery shopping: milk and dairy
Mention the word “dairy” to your average paleo enthusiast, and they’ll shake their heads and mutter to themselves about potential toxicity issues, food allergies, and the untrustworthiness of these types of products. And they’d be right – this subject area is a very difficult one to navigate, as dairy products are typically shrouded in mystery […]