Your paleo guide to grocery shopping: meat, fish and poultry

Confused about how to get the most out of your meat shopping, either at your local supermarket, butcher, or down at the weekly farmer’s market? You’ve come to the right place! It might look a little overwhelming as you stand there and eye up the towering mounds of beef, pork, lamb, chicken, fish, and various […]

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Your paleo guide to grocery shopping: fruit and vegetables

Ok, so you’ve read up on your paleo basics, you’re excited about the positive steps you’re about to take, and you’re rearing to go. You take a bold step inside your local supermarket, and stop abruptly, looking around with a growing sense of unease at the vast shelves of processed goods, overflowing bins of fresh […]

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