How to shop for the healthiest eggs

Eggs. They’re small, roundish, and surprisingly mysterious. You might navigate your way swiftly and surely through all the isles of the supermarket, only to be stumped by the dilemma that these nutritional powerhouses present. Eggs can be an amazing source of essential fats, proteins, vitamins, minerals and beneficial compounds when they come from quality sources. […]

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Your paleo guide to grocery shopping: meat, fish and poultry

Confused about how to get the most out of your meat shopping, either at your local supermarket, butcher, or down at the weekly farmer’s market? You’ve come to the right place! It might look a little overwhelming as you stand there and eye up the towering mounds of beef, pork, lamb, chicken, fish, and various […]

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Why you can’t be healthy without meat & animal products

thrive primal - meat and animal products - essential for health

The topic of this post is a controversial one, and is bound to get a few of our more “plant-inclined” readers a little riled up. But here at Thrive Primal, we strive to provide our audience with useful, possibly life-changing nutritional information, regardless of how indigestible (excuse the pun) that information might be. Humans evolved […]

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