Bone Broth: Easy Paleo Recipe

Bone broth has recently taken the paleo, primal, and ancestral dieting worlds by storm, and thats no coincidence. Not only is bone broth an excellent way to make use of all those leftover bones and carcasses you’d otherwise throw out post-roast, it’s also one of the most nutrient dense foods on the planet. Bone broth […]

Continue reading


Easy Recipe: Paleo Chicken Panang Curry

Thrive-Primal---Easy-paleo-panang-curry

Having spent 5 weeks hopping around Thailand recently, my latent passion for curries has intensified somewhat. Passion for certain curries, that is – my mouth is simply unable to find enjoyment in some of the more spicy curries, namely the ominous green curry. Now, you’re probably thinking “but I thought red curries were the hot […]

Continue reading


Your paleo guide to grocery shopping: fruit and vegetables

Ok, so you’ve read up on your paleo basics, you’re excited about the positive steps you’re about to take, and you’re rearing to go. You take a bold step inside your local supermarket, and stop abruptly, looking around with a growing sense of unease at the vast shelves of processed goods, overflowing bins of fresh […]

Continue reading


Why you can’t be healthy without meat & animal products

thrive primal - meat and animal products - essential for health

The topic of this post is a controversial one, and is bound to get a few of our more “plant-inclined” readers a little riled up. But here at Thrive Primal, we strive to provide our audience with useful, possibly life-changing nutritional information, regardless of how indigestible (excuse the pun) that information might be. Humans evolved […]

Continue reading


Real Food Recipe: Cauliflower Parmesan Fritters + Bacon Mayo

Thrive-Primal---cauliflower-parmesan-fritters-with-homemade-bacon-mayo

This cauliflower parmesan fritter recipe is a great way to get more veggies and healthy fats into your meals. They are hearty, delicious and make a fun snack, appetizer or side dish. I would even propose that a picky eater might like these, since they are so pop-in-your-mouthable. The homemade bacon mayo adds delicious creaminess […]

Continue reading