Oil pulling: is it actually good for your oral health?

In my time as an alternative health guru, I’ve come across loads of old wives’ tales that simply don’t stack up.¬†Tonics that cure all manner of illnesses. Home-made lotions that clear up all kinds of skin problems. Strange habits that somehow, mysteriously cure health conditions people have¬†been trying to treat for years. Some work, and […]

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Why grains are causing you harm

grains are bad for your health

Mankind’s relationship with grains might be considered a long one, tracing back to the agricultural revolution approximately 12,000 years ago. It was at this point in our history that humans developed the means to cultivate grains, and since this point they have come to be seen as the backbone of civilization. Humans treasured grains on […]

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