We are so excited about this new essential oils kit from doTERRA, created specially for your yoga practice. If you’re new to essential oils and want to learn more, we’ve simplified everything for you here in this article.
If you love doing yoga you’ll probably be interested in accessories to compliment and expand your spiritual practice. Perhaps you’ve chosen a particular yoga mat that you really like, and set up a space in your home with candles and crystals.
We love the idea of incorporating essential oils into your yoga practice, or even just for a quick self-care check-in during the day.
The doTERRA Yoga Collection includes three oils, called Anchor, Align and Arise.
According to doTERRA, “Anchor, Align, and Arise are the perfect blends to enhance your life and yoga practice. These blends provide aromas to steady, center, and enlighten your spirit through every breath while strengthening and stretching your body.”
HOW TO USE THE doTERRA YOGA ESSENTIAL OIL BLENDS
- You can diffuse one of these oil blends while you do yoga,
- Inhale while you’re in a stationary pose like mountain pose, child’s pose or savasana,
- Or even just dab a little on your wrist to grab a quiet moment during your day.
YOGA COLLECTION DETAILS
The Anchor Steadying Blend:
- Contains Lavender, Cedarwood, Sandalwood, Cinnamon, Frankincense, Black Pepper, and Patchouli in a base of Fractionated Coconut Oil
- Supports feelings of completeness, calmness, and courage and brings a firm trust in yourself so you can approach your practice and life with calming strength, and a solid connection to yourself and your innate wisdom.
- Ideal for the following poses: Seated Meditation, Seated Twist, and Bhu Mudra (one hand on the heart, the other on the Earth).
The Align Centering Blend:
- Contains Bergamot, Coriander, Marjoram, Peppermint, Jasmine, and Rose essential oils in a base of Fractionated Coconut Oil
- Encourages harmony and calm progress, you to trust in yourself and stay open to all possibilities.
- Ideal for the following poses: Warrior II, Triangle, and Gate pose.
The Arise Enlightening Blend:
- Contains Grapefruit, Lemon, Osmanthus, Melissa, and Siberian Fir in a base of Fractionated Coconut Oil
- Helps to instill feelings of happiness, clarity, and courage. Supports your stability as well as your freedom, inspiring moments of reaching for your highest potential.
- Ideal for the following poses: standing arms high, standing side stretch, and Half Moon.
WHERE TO BUY THE YOGA KIT
I took a photo of my kit so you can see how beautiful it is! I can’t wait for you to get yours in the mail :) Click here to buy yours now.