Getting started using doTERRA essential oils can be overwhelming. You know you want to revamp your self care routine and medicine cabinet, but where to start? I’ve put together a simple cheat-sheet on the top 15 doTERRA essential oils to provide support with everyday ailments. These include common concerns like digestion, respiratory, skin, immunity, stress, […]
Safe Natural Remedies
Go-to Natural Remedies Every Parent Should Know: How to Detox your Medicine Cabinet
This is part 2 of a 3-part series on safe remedies for children and babies. 1. Are you and your Doctor gambling with your child’s health? The dangers of medications for children 2. Go-to natural remedies for common children’s illnesses (How to detox your medicine cabinet and replace OTC meds with corresponding effective natural remedies) 3. How […]
Are you and your Doctor gambling with your child’s health? Drug dangers
This is part 1 of a 3-part series on safe remedies for children. 1. The dangers of medications for children 2. Go-to natural remedies for common children’s illnesses (How to detox your medicine cabinet and replace OTC meds with corresponding effective natural remedies). 3. How to ensure safety when using natural remedies and essential oils […]
3 Surefire Ways to Take Charge of Your Sleep Naturally
When was the last time you got a good night’s sleep? Do you drag your arse out of bed every single day cursing your alarm and dreading the day ahead? I’m here to tell you that there are 3 little- known factors that are keeping you from a restful sleep. I’m not going to waste […]
Natural Remedy: How and why to drink Chaga tea
Chaga tea is the king of teas. It has so many freaking awesome benefits. First things first, chaga is a mushroom that grows only on birch trees. It’s not soft and mushy though, it’s actually quite hard, almost as hard as wood. The outside is slightly crumbly and black. The best chaga comes from the […]
doTERRA Balance Essential Oil: Benefits & How to Use
Don’t we all need a little more balance in our lives? This is definitely something that I’m seeking in my quest for a slower, more natural lifestyle. Even if you’re rushing around in the city, at the office, through the supermarket, in and out of appointments and vehicles, you can maintain a little bit of connection to […]