Spritzing on some perfume may be an everyday task, but it’s one which can affect not only your scent but your health. A musky scent is a heavy one, suitable for a formal evening. A lighter, floral, or fruity perfume is great for wearing throughout your busy day. The problem is that buying perfumes could […]
Having jumped on the essential oil bandwagon 3 years ago, I still remember what it’s like at the beginning. doTERRA, along with rival companies like Young Living, offers hundreds of oils and a whole heap of other essential oil-based products, supplements, and of course diffusers. Where are you supposed to start? How can you get […]
As a species, we’ve become laughably disconnected from the world around us. As we evolved from our apish ancestors, our growing intelligence and sense of self increasingly contributed to a burgeoning arrogance. Simply put, humans began to think that they were better than all other life. With our slow progression through the ages, new discoveries […]
In today’s climate change-savvy world, we’re constantly on the lookout for outdoor air pollution. Cars and trucks spewing clouds of particulates have us shaking our heads in disgust, factory smoke stacks have us up in arms, and don’t even think about lighting a fire! But all the while, there’s been a quiet offender much closer to home…inside our […]
Today’s guest post on the health benefits of yoga is written by the wonderful by Meera Watts: a yoga teacher, entrepreneur and mom. Her writing on yoga and holistic health has appeared in Elephant Journal, Yoganonymous, OMtimes and more. She’s also the founder and owner of Siddhi Yoga International. Enjoy, everyone! We’ve all heard that yoga is great […]
This is a guest post from Sally Writes, a freelance writer specializing in health and outdoors topics. If you’ve ever had plantar fasciitis, then you know pain. That sharp, stabbing pain or deep, aching pain in the middle of your heel or along the arch of your foot caused by the inflammation of the connective tissue […]
You knew you wanted to take charge of your family’s health when you first began learning about natural remedies. You probably even knew it wouldn’t be easy. But you had no idea you’d be so overwhelmed and confused by how much there is to learn and all the conflicting opinions. We’ve been there. I get […]
Let’s cut to the chase: you want six-pack abs, a toned yet shapely butt, and arms that don’t have jiggly bits underneath. You want to get rid of those stubborn kankles, ease the constant chafing between your thighs, and not have sore knees, hips, and back ALL the time. Heck, you might just want to fit […]