Easy Recipe: Paleo Chicken Panang Curry

Thrive-Primal---Easy-paleo-panang-curry

Having spent 5 weeks hopping around Thailand recently, my latent passion for curries has intensified somewhat. Passion for certain curries, that is – my mouth is simply unable to find enjoyment in some of the more spicy curries, namely the ominous green curry. Now, you’re probably thinking “but I thought red curries were the hot […]

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How to avoid sickness on the plane

An article I came across in the Huffington Post a while back brought to the forefront something which had been bothering me for a while: the health risks of flying. According to the post, passengers on a flight from Beijing to Vancouver may have been exposed to a case of the measles, when it was […]

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No wonder diabetes is a nationwide pandemic

A few days ago, I was strolling down the sun-blasted streets of Echo Park, Los Angeles, and I saw something completely and utterly ridiculous. First, an oversized sign heralding the low-low prices of a particular establishment’s coca cola. And immediately following this message, a promise of savings on diabetes “supplies”. Any guesses which particular establishment […]

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Real Food Recipe: Cauliflower Parmesan Fritters + Bacon Mayo

Thrive-Primal---cauliflower-parmesan-fritters-with-homemade-bacon-mayo

This cauliflower parmesan fritter recipe is a great way to get more veggies and healthy fats into your meals. They are hearty, delicious and make a fun snack, appetizer or side dish. I would even propose that a picky eater might like these, since they are so pop-in-your-mouthable. The homemade bacon mayo adds delicious creaminess […]

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Real Food Recipe: Guilt-free Choc-Banana-Chia Cakelets

Thrive Primal - paleo chocolate banana chia cake recipe

Ok, not gonna lie friends, I’ve been coming up with some winners lately. The zucchini pancakes were delightful, and the easy 5-ingredient pork & pea soup was out of this world. Today we have reached new heights in the easy quick paleo/primal-friendly dessert category. These paleo banana chocolate chip chia seed cakelets are pretty freakin scrumpsh. […]

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