Bacon, loved by our tastebuds but hated by nutritionists, has long been under the chopping block for it’s purported lack of concern for our health. Recently, public uneasiness towards bacon has intensified in the wake of a WHO report which claimed that processed meats, including bacon, can cause colorectal cancer. This post examines the science behind […]
Food as Medicine
Why you can’t be healthy without meat & animal products
The topic of this post is a controversial one, and is bound to get a few of our more “plant-inclined” readers a little riled up. But here at Thrive Primal, we strive to provide our audience with useful, possibly life-changing nutritional information, regardless of how indigestible (excuse the pun) that information might be. Humans evolved […]
5 Foods to Increase the Nutrient Density of Your Paleo Diet
Hey Team! This article is meant to meet you wherever you’re at right now. Maybe you’re eating run of the mill takeaway from the cafeteria at work every day, or maybe you’ve just surgically removed gluten from your diet. Maybe you’ve been doing ‘paleo’ for a while now, eating lots of veggies, clean protein, nuts […]
How to balance your hormones naturally with maca
Why hormones are so vital to wellbeing When we hear the word ‘hormones’ most of us probably think of moody, pimply faced high school kids. However, the truth is hormones aren’t just about PMS and overly randy teenagers, they are actually the chemical messengers that control many of the body’s functions. Hormones are chemical messengers […]
How Food Affects Mood: Are These Nutrition Mistakes Ruining Your Day?
Do you ever feel a little off-kilter, like anything your colleague/partner/kid says might hit you the wrong way? Maybe you feel fragile, like things affect you more than they should and you can’t quite bounce back. Or like you’re on a roller-coaster throughout the day, sometimes in a great mood and then suddenly hit a […]
Get rid of Candida once and for all: foods & natural remedies
[Newsflash: we’ve finally finished compiling all our vast knowledge of natural candida remedies into one ebook, to help you give your Candida overgrowth the boot once and for all. Click here to find out more!] I’ve recently realized that I was a child of Candida. Literally the moment I entered the world, I was set […]
Natural Remedy: How and why to drink Chaga tea
Chaga tea is the king of teas. It has so many freaking awesome benefits. First things first, chaga is a mushroom that grows only on birch trees. It’s not soft and mushy though, it’s actually quite hard, almost as hard as wood. The outside is slightly crumbly and black. The best chaga comes from the […]
How to Make Sauerkraut in 3 Steps: DIY Probiotic!
Eating fermented foods is a must if you want to optimally digest and absorb everything you eat. Our ancestors ate cultured and fermented foods constantly, so we would have a steady stream of friendly bacteria coming into our system. Nowadays these traditional foods have mostly fallen by the wayside, along with their plentiful benefits. Everyone […]